7 Layer Salad Recipe

1 head lettuce, chopped
1 green pepper, chopped
1 cup chopped celery (I leave this out)
1 small onion, chopped
1 cup frozen peas, uncooked
2 cups Miracle Whip (I use the Lite)
2 teaspoons sugar (You can use Equal or Sweet and Low)
1 jar Bacos bacon bits
2 cups grated cheese

Cover with plastic wrap securely and refrigerate overnite.

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7 Layer Salad

1 Head Lettuce
1 Cup Celery (chopped as desired)
1 Onion (red) (sliced as desired)
1 Cup Water Chestnuts (sliced)
1 Package Frozen Peas
1 Pint Mayonnaise mixed with 1 Tablespoon Sugar (may need less depending on size of bowl)
1 Cup Parmesan Cheese

Sprinkle with Bacon Bits
Garnish with sliced Tomato or hard boiled Egg

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7-Layer Salad Recipe

8 cups of shredded Romaine or green leaf lettuce
1 green pepper, chopped
2 cups sliced mushrooms or carrots
1 1/2 cups canned kidney or garbanzo beans, rinsed and drained
1 1/2 cups frozen peas (run cold water over them in a strainer to partially thaw)
dressing:
6 tablespoons light Miracle Whip® (or other light mayo)
6 tablespoons light or nonfat sour cream
6 tablespoons low-fat milk or fat-free half-and-half
3/4 teaspoon garlic powder
1 1/2 teaspoons crumbled oregano leaves
1 1/2 teaspoons black pepper
1 cup, packed, reduced-fat sharp cheddar cheese
1/4 cup less-fat bacon bits (optional)

1. Assemble the first five layers in a 9x13-inch glass dish.
2. In a separate bowl, beat dressing ingredients together with wire whisk. Spread over the top layer in the glass dish with a spatula.
3. Sprinkle cheese and bacon bits (if desired) evenly over the top of salad. Cover with plastic wrap and keep in refrigerator until ready to serve.

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7-Layer Salad Recipe
http://www.recipezaar.com/103490
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