One-Sided Cooked Salmon

2 tablespoons flour
Salt
1/4 teaspoon pepper
1-1/4 pounds center-cut salmon fillet, cut crosswise into 4 pieces
1 tablespoon olive oil
2 tablespoons chopped dill

1. Combine flour, 1/2 teaspoon salt, and pepper on waxed paper. Dip each piece of salmon skin side down into the flour mixture, shaking off the excess (coat skin side only); set aside on waxed paper. Sprinkle evenly with another 1/2 teaspoon salt; set aside.
2. Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat for 1 minute. Add the fish, skin side down. Cover and cook 5 to 6 minutes or until fish is done. Sprinkle with dill. Makes 4 servings.

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Easy Baked Salmon

1 1/2 lbs Fresh salmon fillet or steaks
1 tbsp Butter
1/2 tsp Dill

Preparation
Preheat oven to 500. Put fish on foil-lined baking sheet. Dot with butter and sprinkle with dill.

Bake 10 minutes for each inch of thickness. Salmon should be opaque but not dry.

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