Drop the fattening doughnuts! These effortless breakfast recipes will help keep you healthy and slim.

Blender Granola

6 cup Oats
1 cup Sesame Seeds
1 cup Sunflower Seeds
1 cup Wheat Germ
1 cup Coconut
1 cup Powdered Milk
1 cup Safflower Oil
1 cup Honey
2 tsp Vanilla
1 cup Raisins
1 cup Chopped Nuts (walnuts and pecans work great)

Its impotant to have good healthy breakfast recipe for the morning so here we go:

Mix first seven ingredients in large bowl. Combine safflower oil, honey and vanilla in blender container. Process until well blended. Add to dry ingredients, mixing well. Spread in two large baking pans. Bake at 300 degrees for 1 hour or until brown, stirring frequently. Mix in raisins.

Let this set a good hour before eating. It get crunchy. I like to pour milk on a bowl and eat it like regular breakfast cereal. I think it was orinally designed for camping.

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Almond Joy Oatmeal (Healthy Breakfast Recipe)

1 cup dry old fashioned oats
water (as directed)
1 Tablespoon shredded coconut
1 scoop (about 1/4 cup) chocolate protein powder
sugar-free Da Vinnici coconut syrup - to taste
sugar-free Da Vinnici chocolate syrup - to taste

In crock pot cook oats with water for about 1 hour. Stir in Chocolate protein powder, syrups, and shredded coconut.

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Zesty Cheddar-Asparagus Quiche (Healthy Breakfast Recipe)

1 tablespoon plain dry breadcrumbs
8 ounces small all-purpose potatoes, peeled and very thinly sliced
2 teaspoons olive oil
1 pound asparagus, trimmed
1/2 teaspoon salt, divided
3/4 cup shredded reduced-fat sharp cheddar cheese
3 scallions, sliced
1 can (12 ounces) evaporated fat-free milk
2 large eggs
2 large egg whites
2 teaspoons butter, melted
1 teaspoon dry mustard
1/4 teaspoon freshly ground pepper

1. Heat oven to 400°F. Coat a 9-inch pie plate with vegetable cooking spray and sprinkle with breadcrumbs. Beginning in center, arrange potato slices in slightly overlapping circles up to rim. Lightly brush with olive oil and press down gently. Bake 10 minutes.
2. Set 8 to 12 asparagus spears aside. Cut remaining spears into 1-inch pieces.
3. Sprinkle crust with 1/4 teaspoon salt and 1/4 cup cheddar. Cover with asparagus pieces, then sprinkle with scallions and another 1/4 cup cheese. Arrange whole asparagus spears on top.
4. Beat evaporated milk, eggs, egg whites, butter, mustard, pepper, and remaining 1/4 teaspoon salt in a medium bowl. Pour into pie plate and sprinkle with remaining cheddar. Bake until a knife inserted in center comes out clean, about 35 minutes.
5. Divide into 6 slices. One serving equals 1 slice.

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Breakfast Smoothies Recipe
http://www.futureformulations.com/recipes-smoothies.cfm

Healthy Breakfast Burritos Recipe
http://www.recipezaar.com/73618

Heart-Healthy Breakfast & Brunch
http://www.lhj.com/lhj/story.jhtml?storyid=
/templatedata/bhg/story/data/hearthealthy_breakfastandbrunch_06242002.xml Find your favorite Carnation Instant Breakfast low-carb milk shake, healthy smoothie recipe, weight loss meal plan, health articles, carb calculator, tips, and more.

Quick Breakfast, Healthy Breakfast, Breakfast Shake
http://www.carnationinstantbreakfast.com/
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

WHFoods: Healthy Breakfast Frittata
http://www.whfoods.com/genpage.php?tname=recipe%26dbid=40
This is a healthy, filling breakfast dish that will keep you going strong until lunch.