Berry-Good Mousse

1 envelope unflavoured gelatin
1/4 cup orange juice
3 cups fresh strawberries
1/4 cup icing sugar
1/3 cup whipping cream (optional)
4 egg whites
1/4 cup granulated sugar
Garnish:
Fresh strawberries, hulled

In saucepan, sprinkle gelatin over orange juice. Let stand 5 minutes to soften. Warm over low heat until gelatin has dissolved.
Meanwhile, hull strawberries and place in food processor or blender. Add icing sugar and process just until pureed.
Transfer to mixing bowl and stir in gelatin mixture. Refrigerate until mixture is consistency of raw egg whites. Whip cream (if using) and set aside.
In large bowl, beat egg whites until soft peaks form. Whisk about ¼ of beaten egg whites into strawberry mixture.
Fold strawberry mixture and whipped cream into remaining beaten egg whites.
Pour into 6-cup glass serving bowl or individual glasses and refrigerate at least 4 hours or up to days.
Garnish with fresh strawberries.

--------------------------

Chewy Oatmeal Squares (Healthy Dessert Recipe)

1/2 cup vegetable oil
Vegetable oil spray
1/2 cup firmly packed brown sugar
1 4 1/2-ounces jar strained applesauce(baby food)
1 tsp vanilla extract
2 cups quick-cooking oats
1/3 cup chopped walnuts
1/2 tsp baking powder
1 tsp ground cinnamon

Preheat oven to 325 F. Spray a 9-inch square pan with vegetable oil spray.
In a mixing bowl, combine oil, brown sugar, applesauce and vanilla. Add oats, walnuts, baking powder, and cinamon. Mix until blended.
Press mixture evenly and firmly into prepared pan. Bake 20 to 25 minutes, or until edges are golden brown.
Cut into 36 squares while hot. Allow to cool in pan. Store in an airtight container. This is a Healthy Dessert Recipe.

-------------------------

Strawberry Layer Dessert

1 angel food cake, prepared as directed on box
2 (3.25 oz) pkg sugar free vanilla instant pudding mix
4 cups fresh strawberries, sliced
1 cup fat free cool whip

Cut angel food cake into 1 1/2 inch cubes. Prepare pudding mix as directed by using skim milk
Layer angel food cubes, pudding, strawberries half at a time in a trifle bowl.
Top with cool whip.

-------------------------------

Dessert Recipe--Quick & Healthy Cooking
more here:www.quickandhealthy.net/recipes_to_try/dessert.html
Healthy Mandarin Orange Dessert Recipe.

Healthy Mandarin Orange Dessert Recipe
more here:www.recipezaar.com/138071
Great recipe for when you want something to satisfy your sweet tooth.

Banana Split Dessert Recipe - Healthy Foods
more here:www.bellaonline.com/articles/art41660.asp

Healthy Dessert Recipe - Free Recipe - Recipe
more here:www.beinghealthynaturally.com/eatinghealthy
/healthydessertrecipes.htm

I'm so glad I've learned about healthy dessert recipes! Eating dessert is an important part of my day. Especially since having children, I find myself looking forward to it - it's a comforting treat at the end of a hectic day.

Everyone is fond of desserts and virtually almost every person, especially an Indian, likes to eat some sweet dish after having had his/her meal. Dessert definitely contains sugar content, but then does that mean that all desserts are high in calories and fat content. Well, that is not the case, because there are some real yummy low fat low calorie dessert receipes that can be savored after the meal.