Baked Chicken with Herbs

1 2 1/2 lb. broiler-fryer chicken
2 Tablespoons margarine or butter
2 Tablespoons olive or vegetable oil
1/4 cup finely chopped onion
1/4 cup lemon juice
2 Tablespoons Worcestershire sauce
1/2 teaspoon dried basil leaves
1/4 teaspoon dried marjoram
1/4 teaspoon dried oregano
2 large cloves garlic -- finely chopped

Cut chicken into pieces; cut each breast half into halves and remove skin.
Heat margarine and oil in rectangular pan 13x9x2 inches in 375 oven until
margarine is melted. Stir in remaining ingredients except chicken. Place
chicken, meaty side down, in pan, turning to coat with herb mixture. Cook
uncovered 30 minutes. Turn chicken; cook until thickest pieces are done,
about 30 minutes longer.

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Spinach, Red Pepper, And Feta Quiche - Healthy Food Recipe

crust:
1/3 cup plus 3 tablespoons all-purpose flour
3 tablespoons cold unsalted butter
1 tablespoon cold vegetable shortening
1 1/2 tablespoons ice water plus additional if necessary

filling:
1/3 cup sliced red bell pepper
1 tablespoon olive oil
2 cups fresh spinach leaves, trimmed and washed (about 5 ounces)
2 large eggs
1/3 cup heavy cream or milk
1/3 cup crumbled feta cheese

Preheat oven to 425F.

In a bowl with a pastry blender or in a small food processor blend together flour, butter, shortening, and a pinch salt until mixture resembles meal. Add water and toss until incorporated, adding additional water if necessary to form a dough. Pat dough onto bottom and one half inch up sides of a 7 1/2-inch tart pan with removable fluted rim or a 9-inch pie plate and bake shell in bottom third of oven until set and pale golden, about 7 minutes.

While shell is baking, in a large skillet saute bell pepper in oil over moderately high heat, stirring, 1 minute. Add spinach and saute, stirring, until wilted and tender, about 1 minute. Remove skillet from heat and season spinach mixture with salt and pepper. In a small bowl whisk together eggs and cream. Sprinkle feta over bottom of shell and arrange spinach mixture on top. Pour cream mixture over spinach and bake quiche on a baking sheet in middle of oven 15 minutes. Reduce temperature to 350F and bake until set, about 10 minutes.

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