Orange Sunshine Smoothie

1/2 cup orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed (or cubed) ice
1 tablespoon Splenda

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Strawberry Smoothie Recipe

1/2 cup sliced fresh strawberries
1 tablespoon sugar or use sugar substitute
1 cup lemon yogurt (8 ounces)
3/4 cup milk
fresh strawberries for garnish if desired

Blend strawberries and sugar in blender until mashed; add yogurt and milk. Blend just until foamy. Garnish with fresh strawberries, if desired. Serve immediately. Healthy Recipe - Smoothie.

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Carrot Smoothie Recipe

1/2 cup soft silken tofu
1/2 cup carrot juice -- chilled
1/2 cup grated carrots
1 cup frozen yogurt, vanilla
2 tablespoons frozen orange juice concentrate
1 tablespoon lemon juice
1/4 teaspoon grated ginger root
1 pinch salt
3 tablespoons pumpkin seeds -- optional

Combine the tofu, carrot juice and grated carrots in a blender. Add the frozen yogurt, orange juice concentrate, lemon juice, ginger and salt. Blend until smooth. Add the pumpkin seeds, if you like, and blend to the desired consistency.

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Healthy Smoothie Recipe | Smoothie Recipes @ CDKitchen.com :: it's what's cooking online!
site: www.cdkitchen.com/recipes/recs/217/Healthy_Smoothie44325.shtml

Watermelon Mint Smoothie - Recipe
site: www.care2.com/channels/solutions/food/2297

Healthy Fruit Smoothie Kid Friendly Recipe
site: www.cdkitchen.com/recipes/recs/217/Healthy_Fruit_Smoothie58451.shtml
Keep the Beat: Heart Healthy Recipes, NHLBI
site: www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/
Nestle Carnation Instant Breakfast Official Site. Find your favorite Carnation Instant Breakfast low-carb milk shake, healthy smoothie recipe, weight loss meal plan, health articles, carb calculator, tips, and more.

CARNATION INSTANT BREAKFAST
site: www.carnationinstantbreakfast.com/