Johnny Almond Healthy Fruit Smoothie

1 cup orange juice
1 cup frozen peaches
1 frozen banana, chunked
2 Tbs slivered toasted almonds

Add juice to electric blender, then add remaining ingredients. Blend until smooth. To toast almonds, spread in an ungreased baking pan. Place in 350 degree oven for 5 to 10 minutes or until almonds are light brown; stir once or twice to ensure even browning. Note that almonds will continue to brown slightly after removing from oven.

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Healthy Smoothie Recipe

1/2 cup orange juice
banana
raspberries or blueberries
1 tablespoon soy protien
1 teaspoon ground flax seed

Start out with the orange juice and banana in the blender and add the other ingredients one at a time and blend until smooth.

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Smoothie Royale

1½ cups Edensoy Extra Original soymilk
8 medium-sized dates (pitted)
½ ounce raw or roasted almonds (12 almonds)
1 cup frozen blueberries, strawberries or raspberries
1 medium frozen banana (peel before freezing)

1. Add soymilk, dates and almonds to a blender.
2. Liquefy for several minutes until smooth.
3. Cut the banana into 1” pieces
4. Add the frozen fruit and blend until thick and creamy

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Healthy Smoothie Recipe
site: chetday.com/healthysmoothierecipe.htm

Watermelon Mint Smoothie - Recipe
site: www.care2.com/channels/solutions/food/2297
A fruit and yogurt smoothie is a quick, easy, and healthy way to get more fruit and calcium into your child's diet.

Fruit and Yogurt Smoothie Recipe
site: pediatrics.about.com/od/recipes/r/smoothie_recipe.htm
Find out how to make a smoothie out of any fruit you'd like!

Basic Fruit Smoothie Recipe - Healthy Foods
site: www.bellaonline.com/articles/art10957.asp
This thick, creamy fruit smoothie not only tastes great, but is also full of antioxidants, potassium, and fiber.

Mango Banana Smoothie Recipe - Healthy Foods
site: www.bellaonline.com/articles/art22899.asp