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1 can (8 oz. size) pineapple chunks, save juice
1/2 cup onion
2 tablespoons shortening
1 1/2 cup water
2 cups carrots, sliced
3 chicken bouillon cubes
1/4 cup brown sugar
1/4 teaspoon ginger
1/4 cup catsup
2 tablespoons vinegar
1 tablespoon soy sauce
3 tablespoons cornstarch
2 cups diced chicken
1 cup green pepper
Melt shortening in frying pan. Add onion, carrots reserved pineapple juice, and water.
Combine sugar, cornstarch, ginger, catsup, vinegar and soy sauce. Stir into cooked vegetable mixture. Cook until thickened.
Add chicken, green pepper and pineapple. Cover and cook 5 minutes. Serve with rice.
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3 boneless skinless chicken breast
sesame seeds (optional)
1 green bell pepper (julienned)
1 clove of garlic (chopped)
2 1/2 tbsp. of coconut oil
1 jar of La Choy sweet and sour sauce
Cube chicken into desired chuncks; set aside. Heat oil until melted over low heat. Add sesame seeds and chopped garlic, stir to mix together, turn up heat to med-hi, and add chicken.
Stir fry until chicken is thoroughly cooked, then add bell pepper and sweet and sour sauce. Stir and turn down heat to low.
Cover and simmer for about 10 minutes until bell pepper is soft and tender. Serves 2-3.
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Sweet and Sour Chicken Recipe - Chinese Recipes - Recipe for Sweet and Sour Chicken With Lemon
site: chinesefood.about.com/od/poultrysweetsour/r/sweetsourchick2.htm
This recipe for sweet and sour chicken uses black rice vinegar in the sauce.
Sweet and Sour Chicken Recipe - Chinese Chicken Recipes - Recipe for Sweet and Sour Chicken
site: chinesefood.about.com/od/chickenrecipes/r/sweetsourchix.htm
Sweet And Sour Chicken Recipe
site: www.recipezaar.com/60912
Sweet and Sour Chicken recipe
site: home.comcast.net/~blackyehlke/quick_easy_sweet_sour_chicken.html
Smothered Sweet-And-Sour Chicken Recipe
site: www.recipezaar.com/135765
Hope you enjoyed our sweet and sour chicken recipe tips.
Friday, 18 May 2012
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